A great path to
Empowerment
for women
Benefits of Women Program
1
High calorie-burning session
2
Learn how to protect yourself from most common attacks
3
Increase focus, energy and self-confidence
4
Feel safer in the knowledge you can defend yourself against bigger opponents
5
Enjoy significant gains in overall fitness
6
Join a supportive community
7
Have fun in a safe and social environment
8
Start thinking like a champion on and off the mats
WE ARE ALWAYS NEAR YOU
We have classes catering for all ages and fitness levels that run morning till night. If you haven’t already, come along for a free trial today!