Fitness

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MondayTuesdayWednesdayThursdayFridaySaturday
11:00 - 11:15
Open Mats
11:10-12:40
All Levels
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15
12:15 - 12:30
12:30 - 12:45
17:30 - 17:45
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
17:45 - 18:00
18:00 - 18:15
Fundamentals
18:00-19:00
Street Focus
All Levels
18:00-19:00
Fundamentals
18:00-19:00
Street Focus
All Levels
18:00-19:00
Fundamentals
18:00-19:00
Street Focus
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
All Levels
19:10-20:10

Sparring
20:10-20:40
Fundamentals
19:10-20:10
Street Focus

Fight Simulation
20:10-20:40
All Levels
19:10-20:10

Sparring
20:10-20:40
Fundamentals
19:10-20:10
Street Focus

Fight Simulation
20:10-20:40
All Levels
19:10-20:10

Sparring
20:10-20:40
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30
20:30 - 20:45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturday
18:00 - 18:15
All Levels
18:00-19:00
All Levels
18:00-19:00
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
All Levels
19:10-20:10
All Levels
19:10-20:10
All Levels
19:10-20:10
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturday
20:00 - 20:15
Fight Simulation
20:10-20:40
Fight Simulation
20:10-20:40
20:15 - 20:30
20:30 - 20:45

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturday
17:30 - 17:45
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
17:45 - 18:00

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturday
18:00 - 18:15
Fundamentals
18:00-19:00
Street Focus
Fundamentals
18:00-19:00
Street Focus
Fundamentals
18:00-19:00
Street Focus
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
Fundamentals
19:10-20:10
Street Focus
Fundamentals
19:10-20:10
Street Focus
19:15 - 19:30
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturday
11:00 - 11:15
Open Mats
11:10-12:40
All Levels
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15
12:15 - 12:30
12:30 - 12:45

Saturday

MondayTuesdayWednesdayThursdayFridaySaturday
20:00 - 20:15
Sparring
20:10-20:40
Sparring
20:10-20:40
Sparring
20:10-20:40
20:15 - 20:30
20:30 - 20:45

Monday

Wednesday

Friday

No events available!
MondayTuesdayWednesdayThursdayFridaySaturday
10:00 - 10:15
Family
10:00-11:00
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00
11:00 - 11:15
Open Mats
11:10-12:40
All Levels
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15
12:15 - 12:30
12:30 - 12:45
15:45 - 16:00
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
16:00 - 16:15
16:15 - 16:30
16:30 - 16:45
16:45 - 17:00
17:00 - 17:15
17:15 - 17:30
17:30 - 17:45
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
17:45 - 18:00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturday
10:00 - 10:15
Family
10:00-11:00
10:15 - 10:30
10:30 - 10:45
10:45 - 11:00

Saturday

MondayTuesdayWednesdayThursdayFridaySaturday
17:30 - 17:45
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
Free Mat
17:30-18:00
17:45 - 18:00

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturday
16:30 - 16:45
16:45 - 17:00
17:00 - 17:15
17:15 - 17:30

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturday
15:45 - 16:00
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
Kids 4-6
15:45-16:25
16:00 - 16:15
16:15 - 16:30

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturday
11:00 - 11:15
Open Mats
11:10-12:40
All Levels
11:15 - 11:30
11:30 - 11:45
11:45 - 12:00
12:00 - 12:15
12:15 - 12:30
12:30 - 12:45

Saturday

No events available!
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EXPERIENCED Coaches

Coach

John Kim

Coach

Will Ngo

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Saturday:
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